London's Leading Workplace Fitness & Wellness Provider
incorpor8.fitness brings accessible movement and wellness directly to London workplaces, offering zero-equipment fitness and yoga sessions designed specifically for desk-bound employees.
Our signature in-office and virtual classes combat the sedentary epidemic while boosting employee wellbeing, productivity, and engagement—making quality movement a powerful benefit employers can provide to attract, retain, and nurture their most valuable asset: their people.
From corporate yoga to office-friendly HIIT workouts, our London-based team of certified instructors delivers workplace wellness programs tailored to your company's needs.
Our secret to getting your workplace moving
Curated Zero-Equipment Classes
Our signature fitness and yoga sessions require nothing but space, designed specifically to combat the challenges of desk-bound work with exercises that improve posture, mobility, and strength without the need for specialised equipment or facilities.
Handpicked Trainers
All our instructors are personally vetted by our founder Alex, a former Virgin Active Master Personal Trainer and calisthenics specialist, ensuring exceptional quality with modifications for all fitness levels to create inclusive, effective workplace wellness experiences.
Seamless Booking System
Our proprietary technology platform enables frictionless class scheduling, attendance tracking, and anonymous participation data, providing organisations with valuable wellness programme metrics while simplifying the administrative process for busy HR and management teams.
The Benefits of Workplace Fitness
Enhanced Productivity
Regular movement breaks refresh the mind and combat afternoon fatigue, leading to improved focus and efficiency throughout the workday.
Team Connection
Shared physical activities break down departmental silos and foster meaningful workplace relationships through collective wellness experiences.
Mental Clarity
Physical activity stimulates blood flow to the brain, enhancing cognitive function, decision-making abilities and creative problem-solving.
Stress Reduction
Structured movement provides a natural release for workplace pressure, helping employees manage stress and improve overall mental wellbeing.
Posture Improvement
Strategic movement counteracts the physical effects of prolonged sitting, reducing pain and discomfort associated with desk-based work.
Reduced Absenteeism
Regular movement strengthens immune function and reduces stress-related illness, resulting in fewer sick days and a more consistent workforce.
Ready to bring fitness to your London workplace?
Explore our workplace fitness classes, corporate wellness instructors, or contact us to discuss our workplace wellness packages and create something that works for your organisation and employees today.
Get started with office fitness